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TreeHouse – 4/30/16

    Home Workout of Day (WOD) Level 1 WOD TreeHouse – 4/30/16
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    TreeHouse – 4/30/16

    By donald-oh | Level 1 WOD, Level 2 WOD, Workout of Day (WOD) | Comments are Closed | 29 April, 2016 | 0

    REMEMBER CFLoDo is CLOSED today. Everything will be held at the RiNo Location.

    Like Nate
    20 Min AMRAP of:

    2 Bar Muscle Ups
    4 Handstand Push Ups
    8 KettleBell Swings (70/53)

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