Happy B-Day Mr. John Herge!!
51 Deadlifts (185/125)
51 Push Press (95/65)
51 Cal Row
51 Knees to Elbows
51 Double unders
51 Front Loaded Lunges (95/65)
Happy B-Day Mr. John Herge!!
51 Deadlifts (185/125)
51 Push Press (95/65)
51 Cal Row
51 Knees to Elbows
51 Double unders
51 Front Loaded Lunges (95/65)
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com