Hey Ladies! So excited to have CrossFit GO/Stand Up Paddle Boarding at Union Reservoir again this year! This class will be a little different than our gym workouts… This will be a two hour class (with some work and of course time to play), part of the workout will be on land and the other part will be on the paddle boards. We do have to rent boards so there will be a $40.00 fee for this CrossFit GO! There are only 18 spots available so we are just going to do first come first serve for this event. The sign up link is posted below and will take you to the website where you can sign up and pay. We had such a blast last year and can’t wait to take the CrossFit GO crew out to lake again this year! If you have never been on a paddle board don’t worry! A short tutorial will be given and the workout with be for all levels. We will send out more details but keep in mind we will be meeting at Union Reservoir not at the gym.
SUP CrossFit GO at the lake
When: Saturday August 20th
Time: 8am-10am
Where: Union Reservoir
Fee: $40
Sign up link >>>>> https://squareup.com/
What is CrossFit GO:
CrossFit GO (Girls Only) is all about bringing like-minded women together for fitness and fun! We want to show you all how awesome our community is at CrossFit Lodo and in Denver. No CrossFit experience is necessary and all levels of fitness are welcome! As always bring your lady friends for a fun and challenging workout. Be sure to sign up and pay to reserve your spot!
