Who are you?
I was born and raised in Norman, Oklahoma (Boomer Sooner). I found CrossFit in 2012 with a few buddies of mine while I was cadet in the Army. My time in CrossFit as a cadet was under a group of great instructors that taught me a lot, which helped me develop a foundation of knowledge that would later help me be a better coach.
Why do you CrossFit?
I practice the sport of lifting things and putting them back down for time to better improve the way I move every day and overall health. I come from a military background where movement is vital.
Why do I CrossFit at CFLD?
I chose LoDo due to the history and presence it had in the Denver community. I came from a gym before moving to Denver that had a very tight knit community and I figured LoDo would provide that for me. I joined and haven’t been disappointed. I love the LoDo community, both staff and members they make being new easy.