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    [gym_icons icons=”wp-content/uploads/2013/04/q_left.png”]A Top 10 CrossFit Gym in America – [gym_icons icons=”wp-content/uploads/2014/07/mf_18px.png”]

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    Yeah yeah but what does that mean?

    CrossFit is meant to be broad and all inclusive. We do anything and everything related to fitness. A 5k is as much CrossFit as a 1 RM deadlift.

    How?

    Nature punishes the specialist. CrossFit builds athleticism through the 10 measures of fitness:
    cardiovascular and respiratory endurance, strength, speed, power, balance, agility, stamina, coordination, accuracy, and flexibility. Any program that doesn’t touch on all of these measures of fitness is not all inclusive, and is not CrossFit.

    What should I expect?

    Your program is executed in a group setting, with a certified coach present at all times. You learn about fitness in a fun environment with other athletes who are doing hard work alongside you. You don’t compete against the class as much as you compete against yourself. What is the best expression of yourself? CrossFit contends you don’t know of what you are capable, why not come and find out?

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    [gym_google_map location=”2363 Blake St, Denver, CO 80205″ zoom=”17″]

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    [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_233_direction.png”]  2363 Blake St, Denver, CO

     

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    CrossFit LoDo is located in the heart of Lower Downtown Denver. Please drop by and check out the stables. We look forward to meeting you!

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    Our Affiliates

    CrossFit Journal: The Performance-Based Lifestyle Resource CrossFit Journal: The Performance-Based Lifestyle Resource Rep Fitness: Strength Equipment and Home Gym Specialists

    Today’s Schedule

    • 5:30 am - CrossFit
    • 6:30 am - CrossFit
    • 7:30 am - CrossFit
    • 9:00 am - Open Gym
    • 10:15 am - Open Gym
    • 11:30 am - CrossFit
    • 12:30 pm - CrossFit
    • 1:45 pm - Open Gym
    • 4:00 pm - CrossFit

    Recent Posts

    • Let Down Proof

      Hey LoDo Family!! We are planning to start doing announcements and gym

      14 May, 2019
    • You’re Never Done

      You’re Never done Sometimes it is easy to think that at some

      28 September, 2018

    Contact Us

    LoDo Gym
    601 West 29th Avenue
    Denver, CO 80202

    Phone Number
    +1 (970) 573 - 6277

    Email Address
    info@crossfitlodo.com

    Copyright 2017 Crossfit LoDo LLC | All Rights Reserved
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