Sunday

• Bar-NoneFunctional movement and intensity with no barbell!! Come get your sweat on in a more boot camp style class designed to get you sweating and tone 9:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 10:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 11:00 am

Monday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• Core   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call CORE, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through at least 5 CORE classes with us, or a private on-ramp session. If you want to test out of CORE to open up the full schedule, that can also be arranged with a CFLD Coach, or your LoDo Liaison which will be given to you upon signing up at CFLD! CORE classes are on Monday, Tuesday and Wednesday at 5:15 PM at LoDo. You must reserve your class at least 12 hours prior to class. You don't have to do all classes consecutively, and when you buy your $89 CORE series you can do as many in the month as you would like.  After you have done your minimum 5 you can put your CORE cost towards your first month's membership. So for only $80 more dollars you can get one more month of unlimited CrossFit after finishing CORE!! Once you are comfortable in the movements, the full schedule is yours to utilize. If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar 5:15 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Tuesday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• FOUR WINDS INTERACTIVEFour Winds Interactive specific class. Only Four Winds Interactive employees are allowed to attend. Want to get your company in at CFLD? email contact@crossfitlodo.com for more details! 11:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• Core   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call CORE, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through at least 5 CORE classes with us, or a private on-ramp session. If you want to test out of CORE to open up the full schedule, that can also be arranged with a CFLD Coach, or your LoDo Liaison which will be given to you upon signing up at CFLD! CORE classes are on Monday, Tuesday and Wednesday at 5:15 PM at LoDo. You must reserve your class at least 12 hours prior to class. You don't have to do all classes consecutively, and when you buy your $89 CORE series you can do as many in the month as you would like.  After you have done your minimum 5 you can put your CORE cost towards your first month's membership. So for only $80 more dollars you can get one more month of unlimited CrossFit after finishing CORE!! Once you are comfortable in the movements, the full schedule is yours to utilize. If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar 5:15 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Wednesday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• Core   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call CORE, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through at least 5 CORE classes with us, or a private on-ramp session. If you want to test out of CORE to open up the full schedule, that can also be arranged with a CFLD Coach, or your LoDo Liaison which will be given to you upon signing up at CFLD! CORE classes are on Monday, Tuesday and Wednesday at 5:15 PM at LoDo. You must reserve your class at least 12 hours prior to class. You don't have to do all classes consecutively, and when you buy your $89 CORE series you can do as many in the month as you would like.  After you have done your minimum 5 you can put your CORE cost towards your first month's membership. So for only $80 more dollars you can get one more month of unlimited CrossFit after finishing CORE!! Once you are comfortable in the movements, the full schedule is yours to utilize. If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar 6:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• Core   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call CORE, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through at least 5 CORE classes with us, or a private on-ramp session. If you want to test out of CORE to open up the full schedule, that can also be arranged with a CFLD Coach, or your LoDo Liaison which will be given to you upon signing up at CFLD! CORE classes are on Monday, Tuesday and Wednesday at 5:15 PM at LoDo. You must reserve your class at least 12 hours prior to class. You don't have to do all classes consecutively, and when you buy your $89 CORE series you can do as many in the month as you would like.  After you have done your minimum 5 you can put your CORE cost towards your first month's membership. So for only $80 more dollars you can get one more month of unlimited CrossFit after finishing CORE!! Once you are comfortable in the movements, the full schedule is yours to utilize. If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar 5:15 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Thursday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• FOUR WINDS INTERACTIVEFour Winds Interactive specific class. Only Four Winds Interactive employees are allowed to attend. Want to get your company in at CFLD? email contact@crossfitlodo.com for more details! 11:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Friday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm

Saturday

• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 9:00 am
• Bar-NoneFunctional movement and intensity with no barbell!! Come get your sweat on in a more boot camp style class designed to get you sweating and tone 10:00 am