Sunday

• Bar-NoneFunctional movement and intensity with no barbell!! Come get your sweat on in a more boot camp style class designed to get you sweating and tone 9:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 10:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 11:00 am

Monday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• CoreEntry level CrossFit class focused on movement basics, range of motion and scaling options. 5:15 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Tuesday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• FOUR WINDS INTERACTIVEFour Winds Interactive specific class. Only Four Winds Interactive employees are allowed to attend. Want to get your company in at CFLD? email contact@crossfitlodo.com for more details! 11:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• CoreEntry level CrossFit class focused on movement basics, range of motion and scaling options. 5:15 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Wednesday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CoreEntry level CrossFit class focused on movement basics, range of motion and scaling options. 6:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• CoreEntry level CrossFit class focused on movement basics, range of motion and scaling options. 5:15 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Thursday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• FOUR WINDS INTERACTIVEFour Winds Interactive specific class. Only Four Winds Interactive employees are allowed to attend. Want to get your company in at CFLD? email contact@crossfitlodo.com for more details! 11:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 7:00 pm

Friday

• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 5:20 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:30 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 8:00 am
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 12:00 pm
• Open GymNo class but a coach will be present. Useful for working on skills, movements or to do your own thing. Starts at this time and runs until 1:15 pm and then 3:45 PM until 8 PM 3:45 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 4:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 5:00 pm
• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 6:00 pm

Saturday

• CrossFitAfter your CORE, you are Ready for "Normal" CrossFit. 9:00 am
• Bar-NoneFunctional movement and intensity with no barbell!! Come get your sweat on in a more boot camp style class designed to get you sweating and tone 10:00 am
• Bar-NoneFunctional movement and intensity with no barbell!! Come get your sweat on in a more boot camp style class designed to get you sweating and tone 11:00 am