CrossFit LoDoCrossFit LoDoCrossFit LoDoCrossFit LoDo
  • Home
  • Get Started
    • Programs
      • Foundations
      • CrossFit
      • Bar None
      • Private Training
      • Corporate Fitness
    • About Us
      • Coaches
      • Release Waiver
      • Contact
  • WOD
  • Schedule
  • Memberships
  • Blog

CrossFit LoDo

Hover over each class to view more information

 

Monday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:00 pm

Tuesday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • Foundations[vc_row][vc_column][vc_column_text]   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call Foundations, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through the Foundations classes with us, which is a consecutive series of 6 classes to prep you for our regular CrossFit classes. Foundations classes are on Monday, Tuesday and Thursday at 6:00 PM at LoDo. You are expected to come to all 6 classes to be ready for regular classes.  Once you complete Foundations, the full schedule opens up to you If you want to test out of Foundations that can also be arranged with a CFLD Coach If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar[/vc_column_text][/vc_column][/vc_row] 7:00 pm

Wednesday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:00 pm

Thursday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • Foundations[vc_row][vc_column][vc_column_text]   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call Foundations, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through the Foundations classes with us, which is a consecutive series of 6 classes to prep you for our regular CrossFit classes. Foundations classes are on Monday, Tuesday and Thursday at 6:00 PM at LoDo. You are expected to come to all 6 classes to be ready for regular classes.  Once you complete Foundations, the full schedule opens up to you If you want to test out of Foundations that can also be arranged with a CFLD Coach If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar[/vc_column_text][/vc_column][/vc_row] 7:00 pm

Friday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm

Saturday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 8:00 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 9:00 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 10:00 am

Monday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:00 pm

Tuesday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • Foundations[vc_row][vc_column][vc_column_text]   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call Foundations, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through the Foundations classes with us, which is a consecutive series of 6 classes to prep you for our regular CrossFit classes. Foundations classes are on Monday, Tuesday and Thursday at 6:00 PM at LoDo. You are expected to come to all 6 classes to be ready for regular classes.  Once you complete Foundations, the full schedule opens up to you If you want to test out of Foundations that can also be arranged with a CFLD Coach If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar[/vc_column_text][/vc_column][/vc_row] 7:00 pm

Wednesday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:00 pm

Thursday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm
  • Foundations[vc_row][vc_column][vc_column_text]   CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call Foundations, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity. We have you go through the Foundations classes with us, which is a consecutive series of 6 classes to prep you for our regular CrossFit classes. Foundations classes are on Monday, Tuesday and Thursday at 6:00 PM at LoDo. You are expected to come to all 6 classes to be ready for regular classes.  Once you complete Foundations, the full schedule opens up to you If you want to test out of Foundations that can also be arranged with a CFLD Coach If you have more specific needs or questions? Please contact us by email - info@crossfitlodo.com. Come by the gym anytime to see what we are all about! To reserve a class, follow this link View Our Calendar[/vc_column_text][/vc_column][/vc_row] 7:00 pm

Friday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 7:30 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 9:00 am
  • Open GymWhenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pm on Friday.  Saturday and Sundays are 9 am until 11 am. 10:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 11:30 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 12:30 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 4:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 5:00 pm
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 6:00 pm

Saturday

  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 8:00 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 9:00 am
  • CrossFitAfter Foundations, you are ready for "normal" CrossFit. 10:00 am


Our Affiliates

CrossFit Journal: The Performance-Based Lifestyle Resource CrossFit Journal: The Performance-Based Lifestyle Resource Rep Fitness: Strength Equipment and Home Gym Specialists

Today’s Schedule

No classes today

Recent Posts

  • Let Down Proof

    Hey LoDo Family!! We are planning to start doing announcements and gym

    14 May, 2019

  • You’re Never Done

    You’re Never done Sometimes it is easy to think that at some

    28 September, 2018

Contact Us

LoDo Gym
601 West 29th Avenue
Denver, CO 80202

Phone Number
+1 (970) 573 - 6277

Email Address
info@crossfitlodo.com

Copyright 2017 Crossfit LoDo LLC | All Rights Reserved
  • Home
  • Get Started
    • Programs
      • Foundations
      • CrossFit
      • Bar None
      • Private Training
      • Corporate Fitness
    • About Us
      • Coaches
      • Release Waiver
      • Contact
  • WOD
  • Schedule
  • Memberships
  • Blog
CrossFit LoDo