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Screw my 70 year old self

By ryan | CrossFit LoDo, News & Events | Comments are Closed | 13 June, 2018 | 0

Screw my 70 year old self I don’t know why but this birthday feels a little different.  Beyond the normal exclamation I feel everyone says around their birthday “Holy ____ I can’t believe I’m ___ already!”Read more

The Fitness Hippie

By ryan | CrossFit LoDo | Comments are Closed | 30 May, 2018 | 2

It only took me about 4 years to dive in.  This whole blogging thing.  I’m more of a vlogger.  The truth is I love to write, I guess it’s rare for me to think that I have anything interesting to say.  My jokes can be funny by the time the noon class starts, but thatsRead more

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      Screw my 70 year old self I don’t know why but this

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