CrossFit LoDoCrossFit LoDoCrossFit LoDoCrossFit LoDo
  • Home
  • Get Started
    • Programs
      • CrossFit
      • CORE
      • Bar None
      • Private Training
      • Corporate Fitness
    • About Us
      • Coaches
      • Release Waiver
      • Contact
  • WOD
  • Schedule
  • Memberships
  • Blog

Blog

The bad news, and the little things

By ryan | CrossFit LoDo, News & Events | Comments are Closed | 25 July, 2018 | 0

Coach Glassman calls it virtuosity.  Wrote a great article about it which you can read here: http://journal.crossfit.com/2005/08/virtuosity-1.tpl I think back to being an athlete (again golfers may or may not be so, “athlete?”), and what onlookers,Read more

Recent Posts

  • You’re Never Done
  • Celebrate Your Victories
  • To compete or not to compete…
  • Old Dog and New Tricks
  • Sometimes the windshield, sometimes the bug

Recent Comments

    Archives

    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • May 2017
    • March 2017
    • February 2017
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
    • October 2015
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • April 2015
    • March 2015
    • February 2015
    • January 2015
    • December 2014
    • November 2014
    • October 2014
    • September 2014
    • August 2014
    • July 2014

    Categories

    • CF LoDo Comp Team
    • CrossFit LoDo
    • Endurance WOD
    • Four Winds Interactive
    • Gymnastics WOD
    • Level 1 WOD
    • Level 2 WOD
    • News & Events
    • Olympic Lifting WOD
    • Photobucket
    • Strength WOD
    • Uncategorized
    • Weekly Mobility Movement
    • Workout of Day (WOD)

    Meta

    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org

    Our Affiliates

    CrossFit Journal: The Performance-Based Lifestyle Resource CrossFit Journal: The Performance-Based Lifestyle Resource Rep Fitness: Strength Equipment and Home Gym Specialists

    Today’s Schedule

    • 5:20 am - Open Gym
    • 5:30 am - CrossFit
    • 6:30 am - CrossFit
    • 8:00 am - CrossFit
    • 12:00 pm - CrossFit
    • 3:45 pm - Open Gym
    • 4:00 pm - CrossFit
    • 5:00 pm - CrossFit
    • 5:15 pm - Core

    Recent Posts

    • You’re Never Done

      You’re Never done Sometimes it is easy to think that at some

      28 September, 2018

    • Celebrate Your Victories

      Fitness Hippie Week 17 I ran into an old friend this morning,

      14 September, 2018

    Contact Us

    LoDo Gym
    601 West 29th Avenue
    Denver, CO 80202

    Phone Number
    +1 (970) 573 - 6277

    Email Address
    info@crossfitlodo.com

    Copyright 2017 Crossfit LoDo LLC | All Rights Reserved
    • Home
    • Get Started
      • Programs
        • CrossFit
        • CORE
        • Bar None
        • Private Training
        • Corporate Fitness
      • About Us
        • Coaches
        • Release Waiver
        • Contact
    • WOD
    • Schedule
    • Memberships
    • Blog
    CrossFit LoDo