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David

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    David

    By ryan | | Comments are Closed | 14 February, 2017 | 0

    I am inflexible, stiff and tall. These attributes do not translate well into Olympic lifting. The coaches at Lodo have worked with me over the years to improve my flexibility, strength, form and movement. From the one on one talks before/ after the workout to the small adjustments they will make during a class, the amount of knowledge shared has been immeasurable. Above all else, they want you moving and lifting safely.

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