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Community Class

By ryan | | Comments are Closed | 19 March, 2019 | 0

This class is meant to be an intro to CrossFit and our community, and is free to everyone!  Come by and check out our space, our coaches, and our community!Read more

Bar-None

By ryan | | Comments are Closed | 7 May, 2018 | 0

Functional movement and intensity with no barbell!! Come get your sweat on in a more boot camp style class designed to get you sweating and toneRead more

Foundations

By user | | Comments are Closed | 11 November, 2015 | 0

  CrossFit is unique because as you get better and better at skills, you can continue to add more and more movements and intensity to your workouts. So, going through our on-ramp program, or what we call Foundations, is not about how fit you are, it is about understanding the importance of technique in maximizing your intensity.Read more

FOUR WINDS INTERACTIVE

By user | | Comments are Closed | 11 November, 2015 | 0

Four Winds Interactive specific class. Only Four Winds Interactive employees are allowed to attend. Want to get your company in at CFLD? email contact@crossfitlodo.com for more details!Read more

Open Gym

By user | | Comments are Closed | 11 November, 2015 | 0

Whenever we are here you are free to use the gym for your own training, or extra training before or after your class time.  Remember, classes have priority to equipment and space during class times.  Open Gym starts at 5:20 am on weekdays, and goes until 8 pm Monday through Thursday, and until 7 pmRead more

CrossFit

By user | | Comments are Closed | 11 November, 2015 | 0

After Foundations, you are ready for “normal” CrossFit.Read more

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    Today’s Schedule

    • 5:30 am - CrossFit
    • 6:30 am - CrossFit
    • 7:30 am - CrossFit
    • 9:00 am - Open Gym
    • 10:30 am - Open Gym
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    Recent Posts

    • Let Down Proof

      Hey LoDo Family!! We are planning to start doing announcements and gym

      14 May, 2019
    • You’re Never Done

      You’re Never done Sometimes it is easy to think that at some

      28 September, 2018

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    LoDo Gym
    601 West 29th Avenue
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    +1 (970) 573 - 6277

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    • Home
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