With a variety of programs and training styles available, our programs are designed to bring out your potential no matter your skill level or training style. Take a look below at some of offerings. Contact us with any questions or special requests.
With a variety of programs and training styles available, our programs are designed to bring out your potential no matter your skill level or training style. Take a look below at some of offerings. Contact us with any questions or special requests.
Olympic Weightlifting is a function of four major areas: Strength, Speed, Technique, and Mobility. It is our job to hone your body in each of these areas. Generally, as one area improves, we tend to lose something in the others. To combat this, our programming encompasses movements from each category on a daily basis. As a result, our athletes become all around better weightlifters.
We would love to have you join us at Denver Barbell Club. We welcome people of all fitness levels because we believe everyone can benefit from strength training.
At CrossFit LoDo, we have had partnerships with several businesses and their corporate wellness programs in an effort to bring fitness and fun to your workplace. Both on site classes and at work classes are available, depending on the needs of your company and how involved you would like to get with CrossFit LoDo.
If you have 5 people from your work, you get 25%-30% off of your memberships with us, and we have rates and packages for private on site or at work classes depending on what you are interested in. Learn how working out, building camaraderie, and breaking up your work day with a brief workout can increase productivity, health, and well being in the work place by setting up a time to chat with us! Email us for more info.
Some people thrive more in an 1 on 1 atmosphere. Others want to work specifically on their technique with a movement or lift. No matter your preference, surely we have a coach that specializes in what you seek. Our coaches are certified in everything from KettleBells, to Barbells, to Olympic Weightlifting, to Gymnastics, to Endurance based programming and movements. Email info@crossfitlodo.com to get started with a CFLD trainer
We are here to help every athlete achieve their goals! Drop-in to take part in our friendly and helpful community.
Our drop-ins cost $20/class or $37.50 with a LoDo t-shirt customized and delivered directly to you! Please contact us with any special requests and take a moment to look over our schedule.
LoDo Gym
601 West 29th Avenue
Denver, CO 80202
Phone Number
+1 (970) 573 - 6277
Email Address
info@crossfitlodo.com